WELCOME TO THE TEAM SOPHIE BRIGGS!

We would like to welcome to our coaching team Sophie Briggs.  Sophie is a very experienced dancer and has recently arrived back from Japan where she worked for four years as a dancer, aerialist and diver at Tokyo Disney Resort.

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WOMEN'S HEALTH & FITNESS INTERVIEW

Grab a copy of the latest issue of Women's Health & Fitness Magazine (VOL 20 NO.7 2014) and take a look at pg 50 where they interviewed Limber Sports Performance Owner Lauren Skopal on 'How to get a Dancer's Body.' 

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LIMBER ATHLETE AT CHEERLEADING WORLD CHAMPIONSHIPS

Congratulations to Limber Sports Performance athlete Meg Cooney on her amazing results at the 2013 Cheerleading World Championships in Orlando, Florida. Meg was a member of the All-Girl Team Australia which placed 2nd and the Outlaws Fugitives which placed 4th. What a fantastic result!!

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SUMMER WORKOUTS

Stay in shape over Summer. Improve your flexibility and strength. Try working out gymnastics style. Limber Sports Performance are offering limited numbers of Summer Memberships for $120 per month.

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