Posts tagged lauren skopal
Aerial Workshop at PoleArts Freiburg
Aerial Workshop at PoleArts Freiburg

While the founder of Limber Sports Performance Lauren Skopal was performing at the prestigious Europa Park Dinner Show this summer she also took the time to visit Polearts in Freiburg to share some knowledge with the students and teachers there. 

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gymnastics, health, dance, fitness, gym, sport, trainingLauren SkopalPoleArts Freiburgaerial, pole, lyra, workshop, polearts, limber sports performance, limber, freiburg, germany, melbourne, fitness, classes, lauren skopal, flexComment
Chelsea Calisthenics joined the FLEX-PRO

Chelsea Calisthenics excelled last Thursday in their intense 2 hour workshop focused on flexibility and handstand drills. These little ones, proved that they are up to the standards of a professional performer by completing the FLEX-PRO program designed by Limber Sports Performance

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Lauren SkopalChelsea CalistenicsChelsea Calisthenics, calisthenics victoria, calisthenics melbourne, Gymnastics victoria, flexibility, flex-pro, #flex pro, limber sports performance, lauren skopalComment
Pilates with Lauren Skopal

Kooyong Tennis Club now have Lauren Skopal from Limber Sports Performance designing new Pilates programs for them. Lauren is a Stott Pilates Certified Trainer, Sports Science Honours Graduate and an elite athlete with lots of knowledge to share. Kooyong Members should come and enjoy her Power Pilates class Thursdays 6-7 pm! 

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sports, pilates, fitnessLauren SkopalKooyong Tennis Clubkooyong tennis club, pilates, limber sports performance, lauren skopal, pilates melbourne, pilates toorak, pilates benefits, melbourne fitness, melbourne classesComment