Sure Calisthenics every club has one or two girls who are naturally flexible but what's your plan to get everyone in the team up to scratch when it comes to flexibility?
Read MoreOur Rhythmic Gymnastics based flexibility program is specifically designed for Calisthenics Clubs and is excited to be returning to Adelaide from the 12th-15th May!
Read MoreChelsea Calisthenics excelled last Thursday in their intense 2 hour workshop focused on flexibility and handstand drills. These little ones, proved that they are up to the standards of a professional performer by completing the FLEX-PRO program designed by Limber Sports Performance
Read MoreFlexibility training was never so much fun until now. Limber Sports Performance flexibility specialist Lauren Skopal has given Calisthenics Crown a twist with her Flexi-Calisthenics program. Not only do the club members receive an structure workshop but they also get a progressive way into gaining and becoming more flexible!
Read MoreLimber Sports Performance takes their FLEX-PRO Calisthenics Workshop to Regency Calisthenics Club!
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