Do all your team members have great flexibility?

Sure Calisthenics every club has one or two girls who are naturally flexible but what's your plan to get everyone in the team up to scratch when it comes to flexibility?

Lauren SkopalMay 18, 2017calisthenics melbourne, calisthenics, calisthenics victoria, flexibility, flexibility training, flex-pro, splitsComment

FLEX-PRO is coming to Adelaide this May!

Our Rhythmic Gymnastics based flexibility program is specifically designed for Calisthenics Clubs and is excited to be returning to Adelaide from the 12th-15th May!

health, dance, competition, fitness, gymnasticsLauren SkopalApril 24, 2017calisthenics melbourne, calisthenics victoria, calisthenics, flex-pro, flexibility, #flexibility training, gymnastics based training, competition, duo, tricksComment

Chelsea Calisthenics joined the FLEX-PRO

Chelsea Calisthenics excelled last Thursday in their intense 2 hour workshop focused on flexibility and handstand drills. These little ones, proved that they are up to the standards of a professional performer by completing the FLEX-PRO program designed by Limber Sports Performance

Lauren SkopalApril 9, 2017Chelsea CalistenicsChelsea Calisthenics, calisthenics victoria, calisthenics melbourne, Gymnastics victoria, flexibility, flex-pro, #flex pro, limber sports performance, lauren skopalComment

Calisthenics clubs love Limber's FLEX-PRO program!

Calisthenics clubs keep getting hooked on FLEX-PRO!

Lauren SkopalApril 2, 2017calisthenics regency, crown calisthenics, #flexibility training, warden calisthenics, regency calisthenics, #limbersportsperformance, #flex pro, knox waverley calisthenics, calisthenics victoria