Posts tagged Gymnastics victoria
More than just a Handstand Class
More than just a Handstand Class

Our handstand coach Simon always talk about "time on the hands" as the key to success in handstand training. As you can see our handstand class in Windsor is a complete upper body strengthening and mobility program unlike anything else in Melbourne. Come and join us Windsor Tuesday and Friday evenings, all levels welcome info@limbersportsperformance.com.au

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gym, health, gymnastics, training, fitness, sportLauren Skopalwindsor, melbourne fitness, adult gymnastics, Gymnastics victoria, melbourne classes, crossfit, handstands melbourne, gymnastics based training, handstands, limber sports performance, melbourne, yogaComment
Chelsea Calisthenics joined the FLEX-PRO

Chelsea Calisthenics excelled last Thursday in their intense 2 hour workshop focused on flexibility and handstand drills. These little ones, proved that they are up to the standards of a professional performer by completing the FLEX-PRO program designed by Limber Sports Performance

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Lauren SkopalChelsea CalistenicsChelsea Calisthenics, calisthenics victoria, calisthenics melbourne, Gymnastics victoria, flexibility, flex-pro, #flex pro, limber sports performance, lauren skopalComment